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Mental Health Motherhood

Demystifying Mental Wholeness for Mums (Part 3)

Part two of this series focuses on certain areas that affect our mental health. If you missed it, you can read it here Different Ways You Can Help Someone Struggling With A Maternal Mental Health Challenge Here are a few ideas: ASK a mom how she is doing. Really look her in the eye and […]

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Mental Health Motherhood

Demystifying Mental Wholeness for Mums (Part 2)

Part one of this series was aimed at giving us an overview of what mental wholeness means and how it affects women; with mums as our core focus. If you missed it, read it here In this part, we’ll be tackling areas in our lives that affect our mental health. Certain Areas that Affect our […]

Categories
Mental Health Motherhood

Demystifying Mental Wholeness for Mums

When we talk about mental wholeness, most people allude to this: the naked man/ woman on the street, the many nollywood movies we have watched that depict mental illnesses as a punishment or something that shouldn’t even be talked about. But these issues are real and strike quite close to home even as mothers. However, […]